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How To Avoid Stretch Marks During Pregnancy

Pregnant women are beautiful. Bumps, lumps, hormonal pimples and all. It’s a miraculous time and a woman’s body is doing an incredible thing, growing life. However, with that growth can come the often-inevitable arrival of stretch marks. Try not to let these pregnant belly stretch marks affect your self-confidence.

When do stretch marks start in pregnancy?

Stretch marks usually appear around the end of the second trimester or as you start your third trimester. This is when your belly is rapidly expanding to accommodate your growing baby. You may notice stretch marks more as you continue to put on weight. For most pregnant women, stretch marks also appear on their bottom, hips, thighs, breasts or upper arms. But each pregnancy is different, and in some cases, they may appear earlier. The more your skin has to expand during pregnancy, the more quickly it happens.

While interviewing few mummies one of mummies said she did not have any stretch marks as she took care of herself from the early stage and she shared her journey how she managed to overcome getting stretch marks by few simple steps

  • Moms should keep themselves well hydrated by consuming a lot of fluid during pregnancy.

  • Walking or doing yoga regularly will help you keep the body rejuvenated and blood circulated. Also cope up with labour

  • Get your whole body massaged with aroma oil and moisturizer to keep the skin moist. Following this routine during pregnancy will help you reduce the chances of getting stretch marks after pregnancy.

  • A healthy and balanced diet during pregnancy will improve elasticity, increase collagen production, and help in tissue repair and growth.


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